Video: Ken Shamrock, 55, does the head first plancha
From last night’s Bound for Glory…
This man is 55 yrs old and doing a frickin' head first plancha. What a WILD year in pro wrestling. #BoundForGlory #BFG @IMPACTWrestling #KenShamrock @UFC https://t.co/3bc3KQrNYO
— Mike J. Bautista (@MikeJBknows) October 21, 2019
