Goldust on how he stays in shape

Oct 21, 2013 - by Steve Gerweck

WWE.com interviews Goldust about how he keeps in shape

“I go to the gym twice a day. I take no days off. I do three days of DDP Yoga and I do Pilates twice a week. Every day I’ve got some kind of program. I’m eating gluten free and properly, instead of putting a bunch of trash in my body. Ever since I got clean and sober five years ago, I fell in love with working out. Not that I lift heavy or anything, but if I don’t go to the gym I feel guilty for not going. If I eat a candy bar, I feel like I have to get on the elliptical. And that’s okay. As long as I’m staying mobile and active, I think it’s good that I found an addiction to that instead of drugs and alcohol.”

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