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The Rock outlines his seven-meal-a-day diet



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6 Responses

  1. ~J* says:

    keep that metabolism up but damn that’s alot of eating bro.

  2. Mr. Black says:

    This easy to follow diet is helpful to someone who earns at least 250K/annually. Though I do fit in lion blood into the routine whenever I can.

  3. Kerry says:

    *Meal 1 – 10 oz. filet of WHAT?? Fish? Chicken? Beef?

  4. Mr. Black says:

    Filet meat, beef.

  5. cold says:

    thATS OVER 3 LBS OF MEAT! SURE THE FISH IS NOT AS HEAVY BUT DAYUM

  6. yoko says:

    Yes thats alot of meat, but he’s also throwing in alot of green veggies in there too. Good fiber and nutrients.

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