Vince McMahon: “I average about four hours of sleep”
businessweek.com posted an interview with Vince McMahon on a variety of topics.
“I average about four hours of sleep. I don’t like to sleep. I’m missing something when I’m sleeping. From a personal standpoint, I’m aggressive by nature and I’m truculent by nature. So I need to have a socially acceptable outlet for that. That would be bodybuilding. I enjoy that. It’s a challenge to be stronger. I get a lot of enjoyment by training. Nutrition goes with it. I train for my head—not my body. The ancillary benefits are that I’m healthy as a horse. It really does clear my head. It’s an opportunity to wash anything from my head, business-wise or personal. That’s my moment when I can get into a zone.”
(thanks to Mike Informer for the link)